In 8-Weeks You Could:
✔️ Gain the confidence to be authentically you.
Speak up in meetings, travel solo, or leave your job & pursue the life you've always wanted.
✔️ Say what you're thinking deep down without worrying how people will take it.
No more betraying yourself at every turn.
✔️ Make decisions with ease and know that you've made the right one. And trust yourself to handle the outcome.
✔️ Say YES to new opportunities that come your way because you'll figure it out as you go, no need to worry 10 steps ahead.
OR
You could change nothing & be exactly where you are now.
But I bet a life of doubting yourself, overthinking, and needing to be perfect is not the next level you crave.
Life is
to waste it worrying.
too short
Level Up Coaching Program Includes:
✔️ Initial 60-Minute Deep Dive Session: Set the foundation for your transformation.
✔️ Weekly 30-Minute Coaching Calls: Consistent support to keep you on track
✔️ Customized Exercises: Align your goals with actionable steps.
✔️ Personalized Roadmap: Navigate your journey with clarity so you know what's coming next.
✔️Unlimited Messaging Support: Continuous encouragement and guidance.
BONUS Cultivating Calm app access for the duration of the program for 100+ meditations, recipes, yoga classes ($100+ value)
BONUS 4 week Anti-anxiety Diet Meal Plan ($400 value)
BONUS Exclusive supportive community of individuals on the same path
Here's What Makes Level Up Different
and gets you feeling confident
01
Personalized
We dive deep into the root of your anxiety and self-doubt. When did the world tell you you weren't enough? Let's trace it and squash that old belief.
A tailored plan sets you up with solid habits and rewires your neural pathways for more happiness & confidence.
03
Evidence Based
After almost a decade of coaching clients I know what works.
I use a holistic blend from nutrition, meditation, and mindfulness-based CBT. All evidence-based practices that lead to big changes.
02
Simplified
Your life is overwhelming enough. You don't need a million more items on your to-do list, that's an old pattern of trying to do too much.
We bring more ease into your day with practices that make sense.
04
Compassionate
I've been there, it feels like you're stuck like this forever. I get it - so I always lead with compassion, never judgement.
But I won't let you off the hook either, we're here to go deep and massively disrupt your old beliefs.
