Canadian companies lose an estimated $16.6 Billion each year due to employee absenteeism from mental health related issues. For every $1 you spend on a wellness program you save $3 in overall healthcare costs.
Your employees need tools to support their mental and physical health in the workplace. Tools they can implement to stay productive and stay well.
All sessions are currently being offered online!
COMPANIES I'VE WORKED WITH
WHAT EMPLOYEES SAY...
HEATHER'S BEGINNER CLASSES ARE THE PERFECT COMBINATION OR STRENGTH AND BALANCE, SUITABLE FOR EVERYONE IN OUR OFFICE. AFTER HER CLASSES I FEEL PHYSICALLY AND MENTALLY STRONGER AND READY TO TAKE ON THE DAY'S CHALLENGES! THE WHOLE OFFICE FEELS MORE CONNECTED AFTER HER GROUP CLASS. IT'S BEEN GREAT FOR TEAM MORALE!
HEATHER HAS DONE A FABULOUS JOB LEADING WEEKLY MEDITATIONS ONLINE FOR EMPLOYEES. SHE MAKES MEDITATION SEEM MANAGEABLE AND EMPLOYEES ALWAYS MENTION HOW CALM AND PRODUCTIVE THEY FEEL AFTER HER SESSIONS.
THIS SEMINAR WAS A GREAT BREAK FROM WORKING! HEATHER IS A VALUABLE RESOURCE TO THE WELLNESS TEAM. SHE IS POSITIVE AND I ENJOY ALL HER TIPS THAT SHE HAS TO OFFER.