Freebies & Resources

Anxiety took so much of my life. I can't tell you how much time I spent worrying...time that could have been spent being a better friend, working hard to get that promotion (instead of just worrying if I would get it), or time spent learning new hobbies. Maybe I could've been a professional knitter...I'll never know!

 That's why I'm giving away some freebies to get you started. These are things I wish I had along my journey, but they didn't exist yet. So instead, I created them FOR YOU! Enjoy them you beautiful sparkly unicorn.

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DOWNLOAD YOUR MOOD BOOSTING RECIPE E-BOOK NOW!

Mouthwatering vegan & gluten-free recipes with wholesome ingredients to help you feel calm.

DOWNLOAD YOUR MOOD BOOSTING CHECKLIST!

Find out which foods to work in every day so you feel calm

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Download now

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