• Facebook Social Icon


As Seen In...

4 Foods To Fight Anxiety

Tonic Toronto- Guest author 

Is Your Diet Making You Anxious?

The Veginning- Guest blog post


Organic Food Facts: Is It Really Better For Your Health?

The Naughty Nuritionists- Guest blog post

6 Foods to Boost Your Mood

Thyme & Presence- Guest blog post

Can What's Going on in our Gut Affect our Brain?

Gut Gazette- Guest blog post

Why are Omega-3's Important and Where can I Find Them?

Happy Cow- Guest blog post

Tips to Eating More Mindfully for a Healthy Gut

Mindfully Exponential- Interview with Kiki 

4 Foods That Rock for Digestion

Thyme & Presence- Guest blog post

Mood Boosting Foods to Help Reduce Stress

The Omm Life- Interview with Megan Marsiglio

Talking Nutrition with Heather Lillico

Newstalk 1010- Radio interview with Ted Woloshyn