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4-week Anti-anxiety Diet Meal Plan

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What's included:

✔️ 4 weeks of clearly laid out anti-anxiety meals to take the guess work out of eating for your mental health

✔️ curated by a plant-based Nutritionist to maximize nutrients & minimize your time in the kitchen

✔️ smartly designed to incorporate leftovers so you're not cooking every single meal

✔️ meal prep hacks & tips to simplify your cooking

✔️ 46 delicious breakfast, lunch, and dinner recipes

✔️ 9 bonus snack ideas


✔️ 3 bonus dessert ideas

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