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Join us for a LIVE webinar!

Mon Sept 11th @ 12pm Eastern

In this interactive webinar you'll learn:

  • How to reduce your cortisol & stress less

  • Why your vagus nerve is the key to calm & how to stimulate it

  • Foods that spike your anxiety & swaps to try instead

  • Strategies to deal with people-pleasing & perfectionism

  • 3 simple questions that help employees overcome challenges at work

  • A template for questions between leaders & employees when discussing mental health

There will also be a chance to get your burning questions answered!

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