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©2017 BY HEATHER LILLICO. PROUDLY CREATED WITH WIX.COM

September 29, 2017

Fall is here! Find out some of my favourite foods to help you reset your body and mind.

Autumn, Fall, Pumpkin-spice latte season, whatever you call it...it's here, and like any season change, it's a time for new beginnings. It's a time to reconnect with our bodies, whic...

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