30 DAYS TO CALM is an online group coaching program. If you're tired of feeling overwhelmed and don't want to waste another second of your life worrying, this program is for you.
I'll show you step-by-step how to manage anxiety naturally with diet and mindfulness. Teaching you what food + nutrients you need to combat anxiety (and how to work them in), and mindfulness secrets to re-direct your mind towards peace & calm.
Registration is now CLOSED, the next round will begin in 2021.
This program includes:
Modules released every week with concrete action steps to help you feel calm
Week 1: Cut out sh*t that's causing you anxiety
Week 2: Add in sh*t to make you feel calm
Week 3: Master your effing thoughts
Week 4: Find your inner freaking unicorn
LIVE weekly coaching calls for accountability so you stay on track
A hand-selected group of experts joining coaching calls to share their secrets
Anxiety SOS tools to help you regain control when anxiety ramps up
Lifetime access to course content so you can recharge when you need it
Access to a member's only group to connect with others in the program
BONUS: A curated gift bag with my fav anti-anxiety goodies (OVER $100 VALUE). See what it includes here!
BONUS: A 30-minute Initial Consultation for personalized recommendations ($80 VALUE)